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Surfing is HARD! I took a lesson and have a nice scar on my knee to remind me that belly surfing is totally acceptable.

I must have read this book in a parallel universe because I’m going through my own unfamiliar movement project for rehabilitation with my back. Through pilates I have learned I have trust issues I need to deal with and through yoga I have to be comfortable with heart openers which explains so much.

I feel for that women who threw rocks all over the beach! I would have done the same thing.

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Omg... How did you get the scar? We had a woman who was staying here get flipped over in surf and catch a fin to the head, earning a nice-sized welt.

It's amazing how much our minds and bodies are connected, how much we learn from moving our bodies in new ways!

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I fell off after a brief moment on my feet and my knee found a sharp rock on the ocean floor. That scar is my Hawaiian souvenir.

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A great piece, Aaron. You will be a surfer dude in no time at all.

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Awwwww thanks Rosie :)

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