Conversation Thread 8: Flow

**I apologize if you’ve received this twice, I only sent it out to subscribers the first time… Growth is a process?


I’ve been thinking a lot about flow.

That’s not entirely accurate. I’ve been experiencing flow as I become a better surfer. Which means that I’m not thinking about flow at all. I’m doing it.

As I study happiness more and more, this is what I realize:

Happy people are not overthinkers. They’re doers.

So my question today is: what activities/movements/artistic pursuits bring you into a state of flow? What makes time disappear for you?

Really excited to hear your answers :) Just hit reply below and let me know what you think!


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